How To Get Your Toddler To Eat

Posted on | May 14, 2012 | No Comments

If you have a toddler, you know exactly how hard it can be to entice them into finishing a full (never mind nutritious) meal. I’m fairly sure they Egyptians build pyramids faster than the amount of time it takes for the average toddler to make it through a meal. I can say this as a mother to a 2.5 year old who eats relatively well, but lets face it; some days it is a battle to have them eat more than cheerios, goldfish, noodles, cookies and yogurt. Can I get a amen? Amen.

SO.

In a effort to win the seemingly never ending battle to make sure my girly gets the nutrition she needs, and to save my sanity a little, I give in to things like this:

 

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As I sit and type this out my floors need to be cleaned (hello, two dogs), my dishwasher needs to be unloaded, the sink has dirty dishes in it, there are crumbs on my counter, Marley’s toys are strewn about the living room, The laundry needs to be switched over and folded and my bedroom looks like a bomb went off, and Marley is napping in my bed amidst it all. If you are anything like me, you are sitting there and wondering why the heck I am writing instead of cleaning my house. Trust me, my eye is a little twitchy at the thought of all that is waiting for me inside, my stomach clenches in knots when I think about the chaos, and I even feel guilt for not keeping on top of it all.

But you know what? I am learning to let.it.go. Relax. It’s OK. So what if the house isn’t always picture perfect, so what if I don’t make a meal from scratch every night, so what if all the things don’t get done on my never ending to-do list? The world will not come crashing down around me, I do not fail as a mother or wife or person. I am human. This week has completely kicked my butt. Actually, scratch that, the last few months have kicked my butt. I have found myself overwhelmed, moody, unhappy, anxious, demanding, and well… not me. I have piled too much on my plate and allowed it to consume me and this is not my first time to the rodeo.

There is always going to be something on that to-do list. There is always going to be one more project. There is always going to be a mess (toddlers!). I’ve been setting the bar too high for myself, creating impossibly long to-do lists and not allowing myself to stop, relax, enjoy and just BE. I’ve beat myself up for long enough, and it’s taken me admitting that it’s past my control and realizing that my thought process was becoming toxic. I have been attending weekly therapy sessions for the last few months, in a effort to better myself and my life. It was time and I was ready to accept it, I was going to crack under my own pressure. I decided that I needed to get help not only for myself, but for the sake of my daughter and my relationship with Jason. It was past due time.

I can honestly say that I am in a 90% better place now than I was 6 months ago, but it is still a hourly/daily/weekly internal struggle. For me, communication has been key, talking things through has always been helpful. I am learning to process my feelings in a healthier way, and identify and eliminate the negative spiral that can all too easily consume me.

The Anxiety does not control me, the depression does not define me and I am not a bad mother/wife/friend/daughter/sister because of it. I refuse to let the stigma that goes along with anxiety and depression box me in. I am not living my life in a dark corner, but sometimes that corner looks comfortable and I have to force myself to turn my back on it. I have never had thoughts of self harm or of harming my child, my heart breaks for those who have, but I do know how those dark moments can take over your mind and how helpless that can feel.

Enough is enough, I am finally fighting back, and for real this time. I am going to take care of myself.

Feelings are feelings, accept them, acknowledge them, ride it out, work through it and let it go.

LET IT GO.

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The Best Beef Stew Ever

Posted on | May 7, 2012 | 1 Comment

I have been making this stew, and variations of it for years. I couldn’t possibly pinpoint the original recipe, I can only say that it has been toyed with and changed through the years to my liking, and I am in l-o-v-e with it. This is my go-to dinner for dreary, cold fall/winter/spring nights, when you are craving some good ol’ comfort food, and you want your belly full.

No, it is not diet friendly per se, but it’s not horrible either, it does have veggies in it! The only thing I ask is that you do not, for the love of all things yummy, forget to serve this with fresh crusty bread and butter. You might as well not even eat this if you don’t have that yummy goodness to dip into the gravy and scrape your bowl. Trust me on this one. Remember? Years to perfect this recipe, I know my shizz.

Ingredients

  • 1 pound cubed beef stew meat
  • 1/4 cup flour
  • 1 teaspoon of garlic powder
  • 1 teaspoon of pepper
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 2 tablespoons vegetable oil
  • 1 tablespoon butter
  • 1/2 cup red wine
  • 3 cubes beef bouillon, crumbled
  • 3-4 cups water
  • 1/2 teaspoon rosemary
  • 1/2 teaspoon dried parsley
  • 1/4 teaspoon ground black pepper
  • 1 tablespoon ketchup
  • 1 tablespoon BBQ sauce (I actually use jerk chicken sauce)
  • 1-1/2 large potatoes, cubed (I don’t peel mine, but thats personal preference)
  • 2 carrots, cut into 1 inch pieces
  • 2 stalks celery, cut into 1 inch pieces
  • 1 can peas
  • 1 medium onion, chopped
  • 1 teaspoon cornstarch
  • 1 teaspoon cold water

Directions

  1. make sure you do your prep first, I find that if everything is chopped and ready to go, this is much smoother of a process. Have your onion, celery, potato and carrots in a large bowl together, all chopped and ready to go.
  2. In a large Ziploc bag, combine: flour, garlic powder, paprika, salt. Toss the stewing beef into this mixture and shake, ensuring to coat the meat evenly.
  3. In a large pot (I use a dutch oven), heat the vegetable oil and butter over medium heat.
  4. Dump the entire contents of the Ziploc bag into the hot oil, cooking the meat over medium heat until brown. (keep an eye on it, burns easily!)
  5. Add the red wine to the meat, and de-glaze the pan (aka scrape all the good stuff off the bottom ,and stir it all around). Next, add the 3-4 cups of water, your beef bouillon, rosemary, parsley, ketchup and BBQ sauce.
  6. Bring the mixture to a running boil, stirring occasionally. Reduce heat, cover and simmer for 45 minutes, again stirring occasionally.
  7. Stir in your potatoes, carrots, celery and onion mixture. Stir for a few minutes, ensuring even distribution. Cover the pot again, and simmer for 45-60 minutes. Make sure to taste the ‘broth’ of the stew, and add salt/pepper/BBQ sauce if it needs more flavor, do this at your own discretion.
  8. Drain the can of peas, and toss them into the mixture. In a mug, combine the cornstarch and cold water, making a paste. Whisk this into the stew for the last 10 minutes of cooking.
  9. Spoon into large bowls, and serve with fresh crusty bread and butter. Enjoy!

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The Quest For a Preschool

Posted on | May 6, 2012 | 4 Comments

Marley is at that golden age of 2.5 where, for us, the decision to enroll her a preschool or keep her at home came upon us. Crap. What do we do? Where do we go? Cue my massive meltdown (I have a child old enough to be in school?!?!), and the obsessive research that goes into finding a place worthy of my child. Why did no one truly prepare me for this stage? Have you started this hunt? Have you seen some of the places out there? Gross. Not only that, but then you also have to wrap your head around how much money some of these companies are charging for daycare/preschool. Has everyone in the world won the lottery or something?

Trying to find a place that has a clean, bright, safe, friendly environment, AND a nutritious menu AND a great educational program AND one that is affordable IS HARD. I thought for sure I was going to drive myself crazy asking people for recommendations, stopping strangers to interrogate them, touring facilities, calling/emailing potential places and agonizing over this monumental decision. Talk about pressure.

Oh, and then there is the decision on what kind of school you would like to go with: Montessori, co-op, high/scope, Reggio Emilia, traditional daycare…. oh yes, this decision is a full time job and requires some research. One more thing to add onto the ‘am i making the right parenting decision’ guilt trip. Like we as parents don’t have enough to stress and worry about as it is. The competition to get into some of these places is FIERCE, the tuition (yes, as in college or university) is high, and some even require a application/interview process.

No, really, I am not kidding. The kind of pressure are we putting on ourselves as parents these days is astronomical, it’s a wonder we make it out of it alive and sane. It’s not fair. I recently read the book Bringing Up Bebe, and it not only opened my eyes up to a different approach in parenting, but also to some of the major flaws in the way our government assists the public with child care. The creche’s in France seem phenomenal and are government run and paid for, they take much pride in caring for their younger generations. Yes, there is some assistance in Canada with child care, but let’s be honest, the standard which we set our child care requirements is not nearly high enough, and some of the more ‘affordable’ options are downright atrocious. How is the ‘average’ income home, let alone a ‘lower’ income home, supposed to afford proper child care?

It’s maddening to me that we are comfortable with having lower standards for our children’s early years, and that some places seem to take advantage of that. On the other end of the spectrum, you have the higher end places that are just so over the top that it’s actually laughable. Yes, your child’s education and care is top priority, but at what cost? Is there really that much of a difference if you have your child in a regular daycare vs a $20,000 a year private preschool? Yes, absolutely, but to make it worth that extreme? It’s not fair, and it’s not right.

After spending many hours searching and debating where we wanted Marley to attend, I am extremely thankful to have her placed in the same Montessori School that my brothers and good friends of the family attended (thanks Leslie!). From the time I found out I was pregnant, I knew in my heart that I would love for her to attend that particular school. I had attended many school trips as a assistant through my brother’s years there, and had witnessed firsthand just how great the teachers and the program was. It is not easy to find a school that really has it all, but is affordable at the same time, but I am lucky enough to have one. I am totally grateful and relieved to have this aspect of this phase out of the way, I am 100% happy and comfortable with our decision and can not wait to see Marley flourish in this environment.

Have you been doing this kind of research as well? How did you make the decision you made in regards to child care?

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Remember my post about Dear Photograph and how much I love it? If you haven’t heard of the site, I strongly suggest you take some time (and some tissue) to go explore. How do you explain the impact it has had on people? The creator of the blog, Taylor Jones, has managed to find a way to capture emotion and connect to people that very few people can, and I am very proud to call him a good friend.

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While Dear Photograph has rocketed into the spotlight, including attention from Post Secret creator Frank Warren, interviews with Diane Sawyer and being named the #1 website of 2011 by CBS, Taylor has managed to stay humble, real and down to earth. Recently his very first book was published and it has instantly become a classic and best seller, and I couldn’t be more proud or excited for my friend. This past Friday I attended the hometown launch party for the book, at the least Hollywood place you can imagine, but a place that holds a special spot in Taylor’s life. Beer is served in mason jars, and karaoke is sung on a wooden stage, in a word, it’s awesome. It was truly amazing to see the huge amount of support that surrounds this homegrown success story, and it was hard not to get a tad emotional watching his parents soak up the moment and beam with pride.

Do you have a picture from the past that you could bring back to life again? A story to tell? A memory to share? I wholeheartedly encourage you to dig out your photographs, go on a trip down memory lane and submit your picture to Dear Photograph. The instructions are simple: Hold up an old photo in front of the place where it was originally shot, take a picture of the picture, then write a dedication about what the photo means to you.

If you would like to purchase a copy of the book for yourself (a GREAT Mothers Day gift, just sayin’), click here and follow the links at the top of the page.

Taylor has been kind enough to sign a copy of his very first book for me to giveaway to one of my readers, enter below and good luck!


a Rafflecopter giveaway

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  • Hi, I’m Krystal!

    Canadian Mummy to a wickedly awesome girly girl toddler, wife to a self proclaimed smart ass, friend to many (real life and the ones that live in my computer), social media addict (FOLLOW ME! LIKE ME! READ ME!), food network junkie, lover of using words to express myself. I word vomit all over the internets, but this blog is my little (BIG) part, and I love it. Learn more about me HERE

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